Keep the display setting recorded
Note the device brightness, picture mode and room lighting before comparing patterns. A change in the webpage's gray value is different from changing the hardware dimming setting. If a pattern is uncomfortable, pause it or leave the test rather than continuing to stare at it.
Camera observations
A camera may show bands or changes that are difficult to see directly. Its shutter, exposure and rolling readout can interact with the display, so the image is not a direct frequency measurement. Keep camera settings consistent when documenting a comparison.
For a quantitative result
A credible flicker or PWM measurement needs suitable equipment and a method that accounts for sampling. Browser APIs do not provide that signal. Use this page as a consistent visual source, and use a dedicated measurement procedure when frequency or modulation depth matters.